Is Sun Hee - Spicy Kung Pao Udon Noodle Bowl 240g Gluten Free?

Ingredients

Udon Noodles (78%) (Water, Wheat Flour, Thickener: Acetylated Starch, Salt, Wheat Gluten, Acidity Regulator: Lactic Acid, Thickener: Sodium Alginate), Kung Pao Sauce (20%) (Sugar, Soya Bean Paste [Water, Wheat , Soya Bean, Salt], Soya Sauce [Water, Soya Bean, Salt], Soya Bean Oil, Water, Chilli Sauce [Water, Chilli, Salt], Rice Vinegar, Ginger, Peanut Butter, Garlic, Sesame Paste, Salt, Sesame Oil, Thickener: Acetylated Distarch Phosphate, Acidity Regulator: Glucono-Delta-Lactone, Colour: Ammonia Caramel, Yeast Extract, Spices, Acidity Regulator: Citric Acid, Thickener: Xanthan Gum), Dehydrated Vegetables (1%) (Carrot, Green Onion), Roasted Sesame Seeds (1%)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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