Is Sun Hee - Spicy Kung Pao Udon Noodle Bowl 240g Vegetarian?


Ingredients
Udon Noodles (78%) (Water, Wheat Flour, Thickener: Acetylated Starch, Salt, Wheat Gluten, Acidity Regulator: Lactic Acid, Thickener: Sodium Alginate), Kung Pao Sauce (20%) (Sugar, Soya Bean Paste [Water, Wheat , Soya Bean, Salt], Soya Sauce [Water, Soya Bean, Salt], Soya Bean Oil, Water, Chilli Sauce [Water, Chilli, Salt], Rice Vinegar, Ginger, Peanut Butter, Garlic, Sesame Paste, Salt, Sesame Oil, Thickener: Acetylated Distarch Phosphate, Acidity Regulator: Glucono-Delta-Lactone, Colour: Ammonia Caramel, Yeast Extract, Spices, Acidity Regulator: Citric Acid, Thickener: Xanthan Gum), Dehydrated Vegetables (1%) (Carrot, Green Onion), Roasted Sesame Seeds (1%)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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