Is Sun Quench Refresh Squirty Squash Peach, Mango & Passion Fruit Vegan?
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Ingredients
Water, Acid: Citric Acid; Acidity Regulator: Sodium Citrates; Sweeteners: Sucralose, Acesulfame K; Fruit Juice From Concentrate (2%) (peach, Orange, Passion Fruit, Mango), Flavouring, Colour: Carotenes; Niacin (b3), Preservatives: Potassium Sorbate, Sodium Metabisulphite; Stabiliser: Gum Arabic, Coconut Oil, Antioxidant: Alpha-tocopherol. Contains Metabisulphite.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.