Is Sunbelt Bakery Strawberry Fruit & Grain Bars Vegan?
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Ingredients
Crust: Whole Wheat Flour, Water, Sugar, Soybean Oil, Dextrose, Whole Grain Rolled Oats, Corn Syrup, Raisin Paste, Palm and Palm Kernel Oil. Contains 2% or Less of Each of the Following: Soy Flour, Wheat Gluten, Whey (Milk), Modified Corn Starch, Eggs, Salt, Baking Soda, Mono- and Diglycerides, Corn Starch, Soy Lecithin, Titanium Dioxide (Color), Vanillin. Fruit Filling: Corn Syrup, Sugar, Water, Strawberry Puree, Apple Fiber, Pectin, Lemon Juice Concentrate, Corn Starch, Natural Flavor. Vitamins/Minerals: Calcium Carbonate, Vitamin A Palmitate, Thiamin Mononitrate [Vitamin B1], Niacinamide [Vitamin B3], Folic Acid, Ferric Orthophosphate [Iron], Riboflavin [Vitamin B2], Pyridoxine Hydrochloride [Vitamin B6], Cyanocobalamin [Vitamin B12].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.