Is Sundae Shoppe Non-Dairy Frozen Dessert Made With Oatmilk Mango Coconut Vegetarian?

Ingredients

OATMILK (WATER, OATS), CANE SUGAR, MANGO ALPHONSO PUREE, TAPIOCA SYRUP, COCONUT OIL, CHICORY ROOT FIBER, DEXTROSE, COCONUT, 1.5% OR LESS OF COCONUT MILK POWDER, NATURAL FLAVORS, HIMALAYAN SALT, GLUCOSE, CAROB GUM, GUAR GUM, PECTIN, SUNFLOWER LECITHIN, BETA CAROTENE, TURMERIC, ANNATTO EXTRACT, FRUIT AND VEGETABLE JUICE FOR COLOR, MONO-AND DIGLYCERIDES. CONTAINS: TREE NUTS (COCONUT).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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