Is SUNDRIED TOMATO BRUSCHETTA Nightshade Free?
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Why it's not nightshade free
- tomatoes
- tomato paste
- sundried tomatoes
tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
SUNFLOWER SEED OIL, SUNDRIED TOMATOES, TOMATOES, TOMATO PASTE, PROCESSED BASIL (BASIL, SUNFLOWER SEED OIL, SEA SALT), SUGAR, GARLIC. ACIDITY REGULATOR: LACTIC ACID.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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