Is Sundried tomato & Mozzarella Mezzelune Dairy Free?


Ingredients
FILLING (60%) [RICOTTA CHEESE (27%) (Ricotta Cheese (Milk), Salt, Acidity Regulator: Citric Acid), TOMATO PREPARATION (16%) (REHYDRATED TOMATO (63%) (Water, Sun Dried Tomato, Salt), Sunflower Oil, Lemon Juice Concentrate, Garlic, Salt, Oregano), BUFFALO MILK MOZZARELLA (10%) (Buffalo Milk Mozzarella, Salt), MOZZARELLA CHEESE (10%) (Mozzarella Cheese (Milk), Salt), Sunflower Oil, Breadcrumbs (Wheat Flour, Yeast, Salt), Butter (Milk), Cream (Milk), Lactose (Milk), Hard Grated Cheese (Milk), Salt], PASTA (40%) (Wheat Flour, PASTEURISED FREE RANGE EGG (29%), Durum Wheat Semolina)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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