Is Sundried tomato & Mozzarella Mezzelune Vegetarian?

Ingredients

FILLING (60%) [RICOTTA CHEESE (27%) (Ricotta Cheese (Milk), Salt, Acidity Regulator: Citric Acid), TOMATO PREPARATION (16%) (REHYDRATED TOMATO (63%) (Water, Sun Dried Tomato, Salt), Sunflower Oil, Lemon Juice Concentrate, Garlic, Salt, Oregano), BUFFALO MILK MOZZARELLA (10%) (Buffalo Milk Mozzarella, Salt), MOZZARELLA CHEESE (10%) (Mozzarella Cheese (Milk), Salt), Sunflower Oil, Breadcrumbs (Wheat Flour, Yeast, Salt), Butter (Milk), Cream (Milk), Lactose (Milk), Hard Grated Cheese (Milk), Salt], PASTA (40%) (Wheat Flour, PASTEURISED FREE RANGE EGG (29%), Durum Wheat Semolina)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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