Is SUNDRIED TOMATO PESTO 190GM Dairy Free?

Description
This 190g jarred spread features a rich, tangy tomato-forward flavor with a slightly oily, smooth yet slightly coarse texture. Commonly used to dress pasta, spread on sandwiches, stir into sauces, top pizzas, or serve as a dip. Reviewers note bold taste, convenient jar size, and versatile, time-saving preparation, widely appreciated.

Description
This 190g jarred spread features a rich, tangy tomato-forward flavor with a slightly oily, smooth yet slightly coarse texture. Commonly used to dress pasta, spread on sandwiches, stir into sauces, top pizzas, or serve as a dip. Reviewers note bold taste, convenient jar size, and versatile, time-saving preparation, widely appreciated.
Ingredients
Tomatoes (50%) (reconstituted), canola oil, sundried tomatoes (9%), capsicum (9%), nuts (6%) (cashews, almonds), salt, garlic, herbs, lemon juice concentrate, thickeners (1422, xanthan gum), tomato paste (0.5%), natural cheese flavour (contains milk), pepper. Contains tree nuts and milk.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


