Is SUNFLOWER CRUNCH CABBAGE GREEN LEAF LETTUCE KALE SUNFLOWER SEEDS SWEET ONION & CITRUS DRESSING BACON CRUMBLES RED CABBAGE GREEN ONIONS CARROTS CHOPPED KIT, SUNFLOWER CRUNCH Vegetarian?
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Ingredients
VEGETABLES: GREEN CABBAGE, GREEN LEAF LETTUCE, KALE, RED CABBAGE, CARROTS, GREEN ONION. DRESSING: SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), WATER, DISTILLED VINEGAR, EGG YOLK, EGG WHITE, SALT, DEHYDRATED ONION, RICE STARCH, NATURAL FLAVORS (MUSTARD), LEMON JUICE CONCENTRATE, PAPRIKA EXTRACT, DEHYDRATED GARLIC. SUNFLOWER SEEDS: SUNFLOWER SEEDS, SUNFLOWER OIL. BACON: PORK, WATER, SALT, SUGAR, SMOKE FLAVORING, NATURAL FLAVORS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.