Is Sunny Select Oats and Honey Granola With Almonds Sweetened With Brown Sugar, Oats and Honey With Almonds Vegetarian?

Ingredients
WHOLE GRAIN ROLLED OATS, WHOLE GRAIN WHEAT FLAKES, BROWN SUGAR, WHOLE GRAIN OAT FLOUR, HIGH OLEIC CANOLA OIL, CHICORY ROOT EXTRACT (INULIN), ALMONDS, NONFAT DRY MILK, HONEY, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS (CONTAINS COCONUT), MIXED TOCOPHEROLS (ANTIOXIDANT).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Cereal · Granule


