Is Suntory -196 Double Lemon Low FODMAP?
Description
Bright, intensely tart citrus flavor pairs with a coarse, icy, effervescent texture, producing a sharp, numbing cold sensation. Commonly consumed chilled as a quick refreshment, party beverage, or cocktail mixer. Reviewers frequently cite its strong citrus punch, granular frozen mouthfeel, and high fizziness; some find it sharp and distinctly polarizing.
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Description
Bright, intensely tart citrus flavor pairs with a coarse, icy, effervescent texture, producing a sharp, numbing cold sensation. Commonly consumed chilled as a quick refreshment, party beverage, or cocktail mixer. Reviewers frequently cite its strong citrus punch, granular frozen mouthfeel, and high fizziness; some find it sharp and distinctly polarizing.
Ingredients
Carbonated Water, Smochu, Vodka, Food Acids (330, 331), Lemon Concentrate, Flavours, Preservative (211), Sweetner (855), Alcoholic Beverage. Shellfish (used in filtration process).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.