No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Super Extra Mix Roasted Nuts And Kernels GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

In Descending Order: Peanuts, Almonds, Corn, Pumpkin Seeds, Cashews, Hazelnuts, Pistachios, Chickpeas, Salt, Wheat Flour, Sugars (sugar), Corn Starch, Modified Corn Starch, Seasoning: Cheese (flavouring (contains Milk)).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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GERD Friendly? Super Extra Mix Roasted Nuts And Kernels | Spoonful