Is Supreme Salsa, Mild Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

santa fe chiles
bell peppers
tomato paste
tomato puree
tomatoes
modified food starch

santa fe chiles

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

bell peppers

tomato paste

tomato puree

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Tomatoes, Water, Tomato Puree (Water, Tomato Paste), Bell Peppers, Onions, Salt, Santa Fe Chiles, Modified Food Starch, Distilled Vinegar And Garlic

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 6 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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