Is SURPRISINGLY DELICIOUS MATZO BALL SOUP KIT Vegan?

Ingredients

MATZO CRUMBS MATZO MEAL (FLOUR AND WATER), SEA SALT, DRIED ONION, DILL SEED, CELERY SEED, DRIED GARLIC, MONOCALCIUM PHOSPHATE AND BAKING SODA, POTATO STARCH, TAPIOCA DEXTROSE. SOUP MIX POTATO STARCH, SEA SALT, UNREFINED CANE SUGAR, TAPIOCA DEXTROSE, NON-GMO CANOLA OIL, DRIED ONION AND CARROT, DILL SEED, CELERY SEED, GARLIC POWDER, PARSLEY, BLACK PEPPER, TUMERIC.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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