Is Sushi Chef Soup - Red Miso Traditional Japanese Style Dairy Free?

Ingredients

Red Miso (Soy Beans, Rice, Salt), Dextrose, Shiitake Extract (Dextrin, Shiitake Extract, Salt, Natural Flavor, Yeast Extract), Dried Tofu (Soy Bean Protein, Brine (Water, Salt), Water), Dried Seaweed, Dried Shiitake Mushrooms, Dried Chives, Yeast Extract, Red Miso (Soy Beans, Rice, Salt), Yeast Extract

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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