Is Swanson Chicken Parmigiana with Apple Dessert Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

tomato sauce
tomato paste
tomato juice
tomatoes
diced tomatoes
tomato sauce water

tomato sauce

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato paste

tomato juice

tomatoes

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Tomato Sauce Water, Diced Tomatoes (Tomatoes, Tomato Juice), Tomato Paste, Sugar, Re-hydrated Onion (Water, Dehydrated Onion), Salt, Modified Cornstarch, Onion Powder, Crushed Garlic, Herbs, Spice, Calcium Chloride, Citric Acid, Breaded Seasoned Chicken Cutlette Cooked Chicken, Water, Soybean Oil, Enriched Flour, Breading (Bread Crumbs, Sugar, Spice, Hydrolyzed Soy Protein, Corn Flour, Caramel Colour, Disodium Inosinate, Disodium Guanylate, Colour), Soy Protein Concentrate, Batter (Salt, Modified Cornstarch, Baking Powder, Modified Milk , Dextrose), Oat Hull Fibre, Rosemary Seasoning, Sodium Phosphate, Tomato Sauce And Pasta Water, Tomate Paste, Cooked Penne Pasta (Water, Enriched Pasta), Citric Acid, Apple Dessert Water, Rehydrated Apples, Dehydrated Apple Flakes, Natural And Artificial Flavour, Dried Egg Yolk, Calcium Stearate, Citric Acid, Mixed Vegetables Carrots, Corn, Green Beans, Grated Mozzarella Cheese (Cellulose), Seasoning Sauce Water, Beta-carotene, Mono- And Di-glycerides, Contains: Egg, Milk, Oat, Soy, Wheat

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 9 ingredients contain GERD friendly depending on the source.

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