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What is a Pescatarian Diet?

A pescatarian diet is an eating plan that removes all foods containing meat or poultry. Those who choose to be pescatarian do so for a variety of reasons. Some may choose to add fish to a vegetarian diet for the added heart-health benefits, while others may wish to minimize their environmental impact. For the rest, it might be simply a matter of taste. Eating pescatarian may lead to improved health outcomes including a lower risk of obesity and chronic diseases like heart disease and diabetes.

Swanson Skillet Meals Beef Lo Mein

This product lists

5 ingredients

that are not pescatarian and

2 ingredients

that may not be pescatarian.

Ingredients

Enrichied Noodles Water, Pasta Noodles, Seasoned Cooked Beef Srtips In Beef Sauce Beef, Beef Stock, Modified Cornstarch, Salt, Steak Flavour (Maltodextrin, Natural Flavour, Beef Extract, Chicken Fat, Salt, Modified Cornstarch, Beef Tallow, Yeast Extract), Butter Seasoning, Caramel Colour, Dextrose, Spice, Sodium Phosphate, Oriental Sauce Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Sugar, Chopped Rehydrated Garlic, Soybean Oil, Oriental Seasoning (Salt), Sesame Oil, Ginger Flavour, Garlic Flavour, Chive Flavour, Xanthan Gum, Carrots, Onions, Bok Choy, Contains: Milk, Mustard, Sesame, Soy, Wheat