Is ""SWEET AND SMOKY BARBECUE SAUCE, SWEET AND SMOKY Vegan?
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Ingredients
LINGONBERRY JAM (LINGONBERRIES, SUGAR, WATER, CORN STARCH, CITRIC ACID), SUGAR, TOMATOES, WATER, VINEGAR, BEER (WATER, BARLEY MALT, HOPS), BROWN SUGAR, HONEY, APPLE PUREE (APPLE PUREE, SUGAR), SALT, CARAMEL SUGAR SYRUP, RICE STARCH, LESS THAN 2% OF DEXTROSE, BARLEY MALT EXTRACT, MOLASSES, CANOLA OIL, LEMON JUICE CONCENTRATE, GUAR GUM, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, PAPRIKA POWDER, SMOKE FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.