Is SWEET AND SMOKY SQUASH AND CARROTS Dairy Free?

Ingredients

BUTTERNUT SQUASH, CARROTS, BOLD AND SWEET BBQ RUB (BROWN SUGAR, DEHYDRATED GARLIC, SPICES, DEHYDRATED ONION, CHIPOTLE PEPPER, ANCHO CHILE, PAPRIKA, MUSTARD, CORN SYRUP SOLIDS, SALT, SUGAR, SOY SAUCE POWDER [SOY SAUCE {WHEAT, SOYBEANS, SALT}, MALTODEXTRIN, SALT], NATURAL FLAVOR, FULLY REFINED SOYBEAN OIL [PROCESSING AID], WITH NO MORE THAN 2% SILICON DIOXIDE AS ANTI-CAKING AGENT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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