Is Sweet and sour sauce Vegetarian?

Ingredients

erving tica cooking instructions ready in minutes, just add meat or vegetables. recipe idea sweet & sour chicken: serves 4 all appliances vary, the following are guidelines only. heat 1 tablespoon of supervalu oil in a frying pan and stir fry 350g/12oz of cubed chicken breast or thin strips of lean pork fillet for 5 minutes. stir in the contents of the jar and simmer for 3 minutes. ensure product is piping hot before serving. serve with supervalu long grain rice. for a vegetarian sweet & sour, stir fry 350g of your favourite vegetables instead of a meat and cook as above. serve with supervalu long grain rice. rinse jar recycle lid recycle 5 099839 074752 501432 roi: www.mywaste.ie uk: www.recyclenow.com check local guidelines supervalu specially produced for: musgrave retail partners ireland, tramore road, cork, t12 n799, ireland. roi: 0818 211 840 musgrave northern ireland, 1-19 dargan drive, belfast harbour estate, belfast, bt3 9jg. ni: 0845 399 3189 supervalu@musgravegroup.com

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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