No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SWEET ASIAN STYLE NOODLES & BEEF ASIAN STYLE BBQ SAUCE AND ASIAN STYLE NOODLE PACKETS WITH STIR FRY SEASONED USDA CHOICE BEEF STRIPS OVEN READY FAMILY SIZE, SWEET ASIAN STYLE NOODLES & BEEF Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SAUCE POUCH: WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR), HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), CORN STARCH, PORK BASE [ROASTED PORK INCLUDING PORK JUICES, SALT, POTATO FLOUR, CORN OIL, PORK FLAVOR (CONTAINS PORK FAT), AND FLAVORINGS], ONION POWDER, GARLIC POWDER, CANOLA OIL, VEGETABLE JUICE COLOR, SPICE, XANTHAN GUM, BEET POWDER (COLOR). PASTA: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR). BEEF MARINATED WITH UP TO 9% SOLUTION OF WATER, SEASONING (DEXTROSE, SALT, MALTODEXTRIN, 2% OR LESS GARLIC POWDER, ONION POWDER, HYDROLYZED CORN PROTEIN, NATURAL FLAVORS, ENZYMES), SODIUM PHOSPHATES, RUBBED WITH: SEASONING (SALT, YEAST EXTRACT, SUGAR, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, SPICES, SESAME SEEDS, DEHYDRATED PARSLEY, NATURAL SMOKE FLAVOR), VINEGAR, NATURAL FLAVORING.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen, Pouch

Flavor
SweetSavoryUmamiSalty
Texture
SoftJuicy
Commonly used for
Meal PrepLunchStir Fry
Low FODMAP? SWEET ASIAN STYLE NOODLES & BEEF ASIAN STYLE BBQ SAUCE AND ASIAN STYLE NOODLE PACKETS WITH STIR FRY SEASONED USDA CHOICE BEEF STRIPS OVEN READY FAMILY SIZE, SWEET ASIAN STYLE NOODLES & BEEF | Spoonful