Is Sweet Baby Ray's Mango Habanero Wing Sauce, Mango Habanero Gluten Free?


Ingredients
HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, MANGO PUREE ORANGE JUICE CONCENTRATE, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF AGED CAYENNE RED PEPPER, SALT, AGED HABANERO PEPPER, CHIPOTLE PEPPER PUREE (WATER, CHIPOTLE PEPPER), RED BELL PEPPER, NATURAL FLAVOR, GARLIC, CHILI POWDER (CHILI PEPPER, SPICE, SALT, GARLIC), SPICE, DRIED CHILI DE ARBOL PEPPER, PAPRIKA, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE AND SODIUM METABISULFITE (PRESERVATIVES), ASCORBIC ACID, TOMATO PASTE, NATURAL SMOKE FLAVOR.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


