Is Sweet Baby Ray's Mango Habanero Wing Sauce, Mango Habanero Vegan?
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Ingredients
HIGH FRUCTOSE CORN SYRUP, WATER, DISTILLED VINEGAR, MANGO PUREE ORANGE JUICE CONCENTRATE, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF AGED CAYENNE RED PEPPER, SALT, AGED HABANERO PEPPER, CHIPOTLE PEPPER PUREE (WATER, CHIPOTLE PEPPER), RED BELL PEPPER, NATURAL FLAVOR, GARLIC, CHILI POWDER (CHILI PEPPER, SPICE, SALT, GARLIC), SPICE, DRIED CHILI DE ARBOL PEPPER, PAPRIKA, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE AND SODIUM METABISULFITE (PRESERVATIVES), ASCORBIC ACID, TOMATO PASTE, NATURAL SMOKE FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.