Is Sweet BBQ Glaze Low FODMAP?

Ingredients
Sugar, Salt, Maize Starch, Dextrose, Tomato Powder, Acidity Regulators (Sodium Diacetate, Citric Acid), Flavour (Hydrolyzed Vegetable Protein (SOYA, Maize, Colour (E150), Salt, Maltodextrin, Flavour Enhancer (E621)), Modified Maize Starch, Ground Paprika, Onion Powder, Smoke Flavour, Ground Black Pepper, Flavour Enhancer (E621), Colour (Caramel Powder), Thickener (Guar Gum), Garlic Powder, Paprika Extract, Ground Allspice, Anti Caking Agent (Silicon Dioxide), Ground Cinnamon, Smoke Oil (Rapeseed Oil, Hickory Smoke Extract).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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