Is Sweet Chile Almonds by AgStandard – Every Order Donates a Meal to a Family in Need – Bold Jalapeno Smokehouse – Spicy & Hot Favor – Vegan Healthy Nut Snack – Premium Party Starter - 2 pack - 9 oz Jar Low FODMAP?

Ingredients

Steam Pasteurized Nonpareil Almonds, Sea Salt, California Chile Pepper, Cayenne Pepper, Espelette Pepper, Red Pepper, Organic Unrefined Cane Sugar, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sweet Chile Almonds by AgStandard – Every Order Donates a Meal to a Family in Need – Bold Jalapeno Smokehouse – Spicy & Hot Favor – Vegan Healthy Nut Snack – Premium Party Starter - 2 pack - 9 oz Jar is available at 1 retailer

About this product

Snack · Whole