Is Sweet Chilli & Garlic Sauce Nightshade Free?
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Why it's not nightshade free
- chilli flakes
- chilli puree
- paprika extract
- tomato paste
chilli flakes
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Water, Sugar, Rice Vinegar, Glucose Syrup, Garlic Purée (4%), Cornflour, Tomato Paste, Chilli Purée (2.5%), Ginger Purée, Salt, Acid: Acetic Acid; Paprika Extract, Chilli Flakes. V SUITABLE FOR VEGETARIANS
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Sauce · Bottle