Is SWEET HEAT ALL-NATURAL BAR-B-O SAUCE, SWEET HEAT Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

tomato paste

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

ALL-NATURAL GLUTEN FREE INGREDIENTS: WATER, TOMATO PASTE, APPLE CIDER VINEGAR. MOLASSES, SUGAR, BROWN SUGAR, CHIPOTLE PUREE (WATER, VINEGAR, CHIPOTLE, TOMATO PASTE, SALT, RED CHILE FLAKES, SPICES, ONION POWDER, GARLIC POWDER), CORN STARCH, SALT, CHILE POWDER, CONTAINS LESS THAN 0.5% OF GARLIC, NATURAL FLAVOR, SPICES.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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