Is SWEET HEAT PEANUTS, CAJUN CORN STICKS, BUTTER TOFFEE PEANUTS, CHILI CRACKERS, HONEY ROASTED SESAME STICKS SAVORY SNACKS, SWEET HEAT Low FODMAP?

Ingredients

ROASTED PEANUTS (PEANUTS, HIGH OLEIC CANOLA AND/OR SUNFLOWER OIL, SALT), CAJUN CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, CAJUN SEASONING [MALTODEXTRIN, SALT, SPICES & HERBS, ONION POWDER, TOAMTO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, MODIFIED CORNSTARCH]), BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER [PASTERIZED CREAM, SALT], SALT, NATURAL BUTTERNUT FLAVORING [NATURAL FLAVORS,PROPYLENE GLYCOL, XANTHAN GUM, SODIUM BENZOATE, CITRIC ACID], SOY LECITHIN [AN EMULSIFIER], CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [SOYBEANS, WHEAT, SALT], SUGAR MODIFIED STARCH, CHILI, FD&C YELLOW #6), HONEY ROASTED SESAME STICKS (ENRICHED WHEAT FLOUR, [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THAIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), SOYBEAN OIL, SESAME SEEDS, HONEY COATING (SOURCES, WHEAT STARCH HONEY], BULGAR WHEAT, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Snack · Pouch