Is SWEET KALE GREEN CABBAGE, SHREDDED BROCCOLI STALK, BRUSSELS SPROUTS, KALE, RADICCHIO, DRIED CRANBERRIES & PEPITAS CHOPPED SALAD KIT, SWEET KALE Vegetarian?
Description
Crisp, slightly bitter and subtly sweet with varied textures ranging from tender leaves to crunchy pieces; commonly used as a quick side, salad base, or tossed with dressings, grains, and proteins. Reviewers note reliable freshness, convenient packaging, and balanced flavor, while some report softness or uneven chopping occasionally in packages.
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Description
Crisp, slightly bitter and subtly sweet with varied textures ranging from tender leaves to crunchy pieces; commonly used as a quick side, salad base, or tossed with dressings, grains, and proteins. Reviewers note reliable freshness, convenient packaging, and balanced flavor, while some report softness or uneven chopping occasionally in packages.
Ingredients
Vegetables (Green Cabbage, Broccoli Stalk, Brussels Sprouts, Kale, Radicchio), Poppyseed Dressing (Soybean Oil, Sugar, Apple Cider Vinegar, Salt, Orange Juice Concentrate, Poppy Seeds, Egg Yolk, Xanthan Gum, Lemon Juice Concentrate, Dried Onion, Dried Lemon Peel), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Pepitas (Pumpkin Seed Kernels, Canola Oil, Salt).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.