No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SWEET KALE INCLUDES BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, SUNFLOWER KERNELS AND ORANGE FLAVORED CRANBERRIES WITH WEGMANS ORGANIC COLESLAW DRESSING CHOPPED SALAD KIT, SWEET KALE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Coleslaw Dressing (Water, Organic Soybean Oil, Organic Sugar, Organic Distilled Vinegar, Contains Less Than 2% Of Each: Organic Egg Yolks, Sea Salt, Organic Spices (Contains Organic Celery), Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika (For Color)), Broccoli Stalk, Green Cabbage, Kale, Brussels Sprouts, Radicchio, Organic Sunflower Kernels, Orange Flavored Cranberries (Sugar, Cranberries, Citric Acid, Natural Orange Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

SWEET KALE INCLUDES BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, SUNFLOWER KERNELS AND ORANGE FLAVORED CRANBERRIES WITH WEGMANS ORGANIC COLESLAW DRESSING CHOPPED SALAD KIT, SWEET KALE is available at 1 retailer

Wegmans

About this product

Vegetable · Pouch

Flavor
SweetFruityTangy
Texture
Crunchy
Commonly used for
SaladSide DishMeal PrepOn The Go
Low FODMAP? SWEET KALE INCLUDES BROCCOLI, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, SUNFLOWER KERNELS AND ORANGE FLAVORED CRANBERRIES WITH WEGMANS ORGANIC COLESLAW DRESSING CHOPPED SALAD KIT, SWEET KALE | Spoonful