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Is Sweet Kale Salad Family Size Dairy Free?

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Ingredients

Sweet Kale Salad Mix [broccoli, Brussels Sprouts, Cabbage, Kale, Radicchio], Dried Cranberries [cranberries, Sugar, Sunflower Oil], Goat Cheese [pasteurized Goat's Milk, Cellulose Powder, Sea Salt, Potassium Sorbate, Bacterial Culture, Microbial Enzyme], Candied Pecans [pecans, Sugars (sugar, Glucose), Soya Lecithin, Salt]. May Contain Peanuts, Other Tree Nuts, Wheat, Soy And/or Other Allergens.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Sweet Kale Salad Family Size | Spoonful