Is SWEET MULTIGRAIN ROLLS Vegan?
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Ingredients
WATER, ENRICHED FLOUR(EHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, BROWN SUGAR, WHEAT GLUTEN, WHEAT BEAN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT, OATS, BARLEY, RYE, WHEAT GERM, BUCKWHEAT, TRITICALE, WHITE WHEAT, FLAXSEED, AMARNATH, CORN, BROWN RICE, SUGAR, CARAMEL COLOR, SALT, MOLASSES, CALCIUM SULFATE, AMMONIUM CHLORIDE, AMMONIUM SULFATE, CORN STARCH, MONOGLYCERIDES, CALCIUM PROPIONATE(PRESERVATIVE), SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE, DIAMMONIUM PHOSPHATE, TRICALCIUM PHOSPHATE, WHEAT STARCH.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.