Is SWEET MUSTARD DRESSING, SWEET MUSTARD Vegan?

Ingredients

WATER, EXPELLER-PRESSED CANOLA OIL, APPLE CIDER VINEGAR, SUGAR, BEET SYRUP, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), MODIFIED FOOD STARCHES, CONTAINS LESS THAN 2% OF SALT, PEA PROTEIN, SPICES, DEHYDRATED ONION, GARLIC PUREE (GARLIC, CITRIC ACID), FRUIT AND VEGETABLE JUICE (COLOR), CALCIUM CHLORIDE, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, NATURAL FLAVORS, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM DISODIUM EDTA).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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