Is SWEET PRETZELS, CINNAMON BUN HONEY SESAME STICKS BANANA CHIPS, CRANBERRIES PRETZEL PARTY MIX, SWEET Vegan?

Ingredients

PRETZEL (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SEA SALT, MALT TAPIOCA BLEND NON-GMO [TAPIOCA SYRUP, MALT EXTRACT], WATER, NON-GMO CANOLA OIL), CINNAMON BUN HONEY ROAST SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, TACK BLEND [MALTODEXTRIN, XANTHAN GUM], HONEY COATING [SUCROSE, HONEY, WHEAT STARCH], BULGUR WHEAT, CINNAMON BUN SEASONING [SUGAR, BROWN SUGAR, NATURAL FLAVORS {MILK}, FRUCTOSE, SPICE, SEA SALT], BEET POWDER [COLOR], TURMERIC [COLOR[), BANANA CHIPS (BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVORING), CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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