Is Sweet & Salty Chewy Nut Bars Variety Pack Dairy Free?

Ingredients

Almond Chewy Nut Bars: Glucose, Yogourt Coating (Sugar, Modified Palm Kernel Oil, Yogourt Powder (Modified Milk , Bacterial Culture), Modified Milk , Soya Lecithin, Natural Flavour), Rolled Oats, Almonds, Crisp Rice (Rice Flour, Sugar/glucose-fructose, Calcium Carbonate, Malt Extract Powder, Salt), Wheat Flakes (Contain Barley), Glycerol, Canola, Soybean Oil, Sugar/glucose-fructose, Almond Butter, Honey, Fructose, Salt, Fancy Molasses, Natural Flavour, Colour, Soya Lecithin, Peanuts, Cashews, Citric Acid, Ascorbic Acid, Peanut Chewy Nut Bars: Peanuts, Glucose, Peanut Butter (Peanuts, Peanut Oil), Ascorbic Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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