Is Sweet & Salty Chewy Nut Bars Variety Pack Vegan?

Ingredients

Almond Chewy Nut Bars: Glucose, Yogourt Coating (Sugar, Modified Palm Kernel Oil, Yogourt Powder (Modified Milk , Bacterial Culture), Modified Milk , Soya Lecithin, Natural Flavour), Rolled Oats, Almonds, Crisp Rice (Rice Flour, Sugar/glucose-fructose, Calcium Carbonate, Malt Extract Powder, Salt), Wheat Flakes (Contain Barley), Glycerol, Canola, Soybean Oil, Sugar/glucose-fructose, Almond Butter, Honey, Fructose, Salt, Fancy Molasses, Natural Flavour, Colour, Soya Lecithin, Peanuts, Cashews, Citric Acid, Ascorbic Acid, Peanut Chewy Nut Bars: Peanuts, Glucose, Peanut Butter (Peanuts, Peanut Oil), Ascorbic Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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