Is SWEET & SOUR SAUCE, SWEET & SOUR Nightshade Free?
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Why it's not nightshade free
- ground red pepper
- dehydrated bell pepper
- extractives of paprika
- tomato paste
ground red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
SUGAR, DISTILLED WHITE VINEGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LESS THAN 0.10% SODIUM BENZOATE AS PRESERVATIVE), PINEAPPLE JUICE CONCENTRATE, TOMATO PASTE, MODIFIED CORN STARCH, ONION POWDER, GARLIC POWDER, DEHYDRATED BELL PEPPER, XANTHAN GUM, EXTRACTIVES OF PAPRIKA (COLOR), CANOLA OIL, GROUND RED PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Sauce · Bottle, Liquid