Is SWEETHEARTS, ROCK STAR SOUR CANDIES Vegetarian?
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Why it's not vegetarian
- gelatin
- artificial and natural flavors
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
SUGAR, CORN STARCH, CORN SYRUP, CITRIC ACID, MALIC ACID, SODIUM CITRATE, GELATIN, ARTIFICIAL AND NATURAL FLAVORS, VEGETABLE GUMS (TRAGACANTH, ARABIC AND XANTHAN) FD & C COLORS (RED 40, YELLOW 5, YELLOW 6 AND BLUE 1).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Candy · Candy Piece