Sweets from the Earth Walnut Brownie

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Diet Compatibility

Alpha-Gal Friendly
No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.
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Dairy Free
None
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GERD Friendly
No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.
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Gluten Free
Yes! The manufacturer claims that this product is gluten free.
Low FODMAP
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Nightshade Free
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Oat Free
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Soy Free
No. This product is not soy free as it lists 3 ingredients that contain soy.
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Vegan
No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Vegetarian
Yes! The manufacturer claims that this product is vegetarian.
Barley Free
Corn Free
Egg Free
Fish Free
Garlic Free
Lactose Free
Lupin Free
Milk Free
Onion Free
Peanut Free
Pescatarian
Rye Free
Sesame Free
Shellfish Free
Tree Nut Free
Wheat Free

Ingredients

Calories, Fat, Carbohydrates, Protein, Sodium, Potassium, Calcium, Iron, Vitamin A, Vitamin C, Organic Brown Sugar, Organic Tofu, Cocoa, Gluten Free Flour Blend (tapioca Starch, Chickpea, Whole Grain Brown Rice, Sorghum), Organic Sustainable Palm Fruit Oil, Sunflower Oil, Almonds, Dairy Free Chocolate (organic Cane Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Walnuts, Sea Salt. Contains: Almonds, Walnuts, Soy. Baked In A Dairy, Egg, Wheat & Gluten Free Facility. Present In Facility: Sesame, Peanuts, Tree Nuts.

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Sweets from the Earth Walnut Brownie Ingredients | Spoonful