Is SWIRLED PINK AND TEAL VANILLA CAKE, BUTTERCREME ICING AND FANCIFUL SPRINKLES FLAVORED COLOR BLAST CAKE, SWIRLED PINK AND TEAL VANILLA CAKE, BUTTERCREME ICING AND FANCIFUL SPRINKLES Low FODMAP?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, EGGS, COLORED SPRINKLE MIXTURE (SUGAR, RICE FLOUR, TAPIOCA STARCH, RICE CEREAL [RICE FLOUR, YELLOW CORN FLOUR, SUGAR, MALT SYRUP, SALT, CALCIUM CARBONATE, SOYBEAN OIL, SOY LECITHIN], DEXTRIN, CORN SYRUP SOLIDS, PALM OIL, PALM KERNEL OIL, MALTODEXTRIN, CORN STARCH, GLYCERIN, GUM ARABIC, XANTHAN GUM, CELLULOSE GUM, SOY LECITHIN, ARTIFICIAL FLAVOR, SORBITAN TRISTEARATE, CARNAUBA WAX, RED 3, YELLOW 5, BLUE 1, RED 40), CANOLA OIL, WATER, SOYBEAN OIL, INVERT SUGAR, CONTAINS 2% OR LESS OF: BLUE 1, CELLULOSE GUM, CITRIC ACID, CORN SYRUP, CORN STARCH, DEFATTED SOY FLOUR, DEXTROSE, EGG WHITES, FOOD STARCH-MODIFIED, GLYCERIN, GUAR GUM, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, POTASSIUM SORBATE (PRESERVATIVE), PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, RED 3, RED 40, SALT, SODIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SORBIC ACID (PRESERVATIVE), SOY LECITHIN, UNICORN DECORATION (SUGAR, COCOA BUTTER, MILK, LACTOSE, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, SORBITAN TRISTEARATE, NATURAL FLAVOR, PALM KERNEL OIL, RED 3, TITANIUM DIOXIDE [COLOR], BLUE 1, YELLOW 5, COCONUT OIL, RICE STARCH, PALM KERNEL AND PALM OIL, NONFAT MILK), WHEY, XANTHAN GUM, YELLOW CORN FLOUR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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