Is Swiss Delice Mini Mountain Bars Choco Bloc Assorted Gluten Free?

Ingredients

Sugar, cocoa butter, cocoa mass, skimmed milk powder, honey (3%), whole milk powder, almonds (1.5%), concentrated butter (milk), emulsifier (lecithin), egg white powder, and flavourings. May contain other tree nuts and soya. Cocoa solids: 50% minimum in the dark chocolate. Cocoa solids: 30% minimum in the milk chocolate. Milk solids: 14% minimum in the milk chocolate. Milk solids: 21% minimum in the white chocolate. Nougat: 8% minimum.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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