Is Swiss knight Vegetarian?
Description
Fromage fondu tartiner avec gruyèere
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Description
Fromage fondu tartiner avec gruyèere
Ingredients
Fromage suiese 52% (frcmage à pâte dure et mi—dure 32 %, Grujere 20% (lait, sel, culture bactérienne, presure) ), eau, beurre, babeurre en poudre, Citrates de sodium et de calcium, lait en poudre écrémé, sel.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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