Is Swisse Ultivite Men's 50+ Multivitamin Tablets 60 pack Vegan?

Ingredients

EACH FILM COATED TABLET CONTAINS:Biotin 50 g; Folic Acid 500 g; Nicotinamide 25 mg; Vitamin A (retinol acetate) 750 g/RE; Vitamin B1 (thiamine from thiamine hydrochloride) 22.03 mg; Vitamin B2 (riboflavin) 30 mg; Vitamin B5 (pantothenic acid from calcium pantothenate) 40 mg; Vitamin B6 (pyridoxine from pyridoxine hydrochloride) 24.68 mg; Vitamin B12 (cyanocobalamin) 50 g; Vitamin C (ascorbic acid) 165 mg; Vitamin D3 (colecalciferol) 25 g; Vitamin E (d-alpha-tocopheryl acid succinate) 41.33 mg; Calcium (from calcium citrate tetrahydrate) 21 mg; Chromium (from chromium picolinate) 50 g; Copper (from copper gluconate) 1.2 mg; Iodine (from potassium iodide) 150 g; Iron (from ferrous fumarate) 3 mg; Magnesium (from heavy magnesium oxide) 105 mg; Manganese (from manganese amino acid chelate) 3.5 mg; Molybdenum (from molybdenum trioxide) 45 g; Potassium (from potassium sulfate) 4 mg; Selenium (from selenomethionine) 50 g; Zinc (from zinc sulfate monohydrate) 15 mg; Co-enzyme Q10 (ubidecarenone) 3 mg; Lutein 1 mg; Spearmint Oil 2 mg; Astragalus (Astragalus membranaceus extract 5 mg) equiv. dry root 50 mg; Bilberry (Vaccinium myrtillus extract 1 mg) equiv. fresh fruit 100 mg; Cranberry (Vaccinium macrocarpon fruit powder 20 mg) equiv. fresh fruit 1000 mg; Ginger (Zingiber officinale extract 3 mg) equiv. dry rhizome 15 mg; Ginkgo (Ginkgo biloba extract 20 mg) equiv. dry leaf 1000 mg; Globe Artichoke (Cynara scolymus extract 1 mg) equiv. fresh leaf 50 mg; Grape Seed (Vitis vinifera extract 9.9 mg) equiv. dry seed 1.18 g; Milk Thistle (Silybum marianum extract 21.43 mg) equiv. dry fruit 1.5 g; Saw Palmetto (Serenoa repens extract 24 mg) equiv. dry fruit 300 mg; Tomato (Lycopersicon esculentum extract 4 mg) equiv. fresh fruit 1.4 g; Burra Gokhru (Tribulus terrestris extract 10 mg) equiv. dry root 500 mg; Turmeric (Curcuma longa extract 5 mg) equiv. dry rhizome 112.5 mg; Water Hyssop (Bacopa monnieri extract 1.25 mg) equiv. dry herb 50 mg.Note: g micrograms.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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