Is Swisse Ultivite Women's 50+ Multivitamin Tablets 60 pack Alpha-Gal Friendly?

Ingredients

EACH FILM COATED TABLET CONTAINS:Biotin 150 g; Folic Acid 500 g; Nicotinamide 25 mg; Vitamin A (retinol acetate) 750 g/RE; Vitamin B1 (thiamine from thiamine hydrochloride) 22.03 mg; Vitamin B2 (riboflavin) 30 mg; Vitamin B5 (pantothenic acid from calcium pantothenate) 40 mg; Vitamin B6 (pyridoxine from pyridoxine hydrochloride) 24.68 mg; Vitamin B12 (cyanocobalamin) 50 g; Vitamin C (ascorbic acid) 165 mg; Vitamin D3 (colecalciferol) 25 g; Vitamin E (d-alpha-tocopheryl acid succinate) 41.33 mg; Calcium (from calcium citrate tetrahydrate) 42 mg; Chromium (from chromium picolinate) 50 g; Copper (from copper gluconate) 1.2 mg; Iodine (from potassium iodide) 150 g; Iron (from ferrous fumarate) 5 mg; Magnesium (from heavy magnesium oxide) 105 mg; Manganese (from manganese amino acid chelate) 3.5 mg; Molybdenum (from molybdenum trioxide) 45 g; Potassium (from potassium sulfate) 4 mg; Selenium (from selenomethionine) 50 g; Zinc (from zinc sulfate monohydrate) 5 mg; Co-enzyme Q10 (ubidecarenone) 3 mg; Lutein 1 mg; Silicon (from colloidal anhydrous silica) 9.33 mg; Spearmint Oil 2 mg; Ashwagandha (Withania somnifera extract 50 mg) equiv. dry root 500 mg; Astragalus (Astragalus membranaceus extract 5 mg) equiv. dry root 50 mg; Bilberry (Vaccinium myrtillus extract 1 mg) equiv. fresh fruit 100 mg; Black Cohosh (Actaea racemosa extract 40 mg) equiv. dry root & rhizome 200 mg; Cranberry (Vaccinium macrocarpon fruit powder 20 mg) equiv. fresh fruit 1000 mg; Ginger (Zingiber officinale extract 3 mg) equiv. dry rhizome 15 mg; Ginkgo (Ginkgo biloba extract 20 mg) equiv. dry leaf 1000 mg; Globe Artichoke (Cynara scolymus extract 1 mg) equiv. fresh leaf 50 mg; Grape Seed (Vitis vinifera extract 9.9 mg) equiv. dry seed 1.18 g; Milk Thistle (Silybum marianum extract 21.43 mg) equiv. dry fruit 1.5 g; Turmeric (Curcuma longa extract 5 mg) equiv. dry rhizome 112.5 mg; Water Hyssop (Bacopa monnieri extract 1.25 mg) equiv. dry herb 50 mg.Note: g micrograms.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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