Is Swizzels Sweet Shop Favourites Carton Dairy Free?
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Ingredients
Sugar, Glucose Syrup, Dextrose, Acidity Regulators: Malic Acid, Citric Acid, Vegetable Oils (Palm, Palm Kernel), Stearic Acid, Modified Starch, Sodium Bicarbonate, Magnesium Stearate, Flavourings, Anti-Caking Agent: Magnesium Carbonate, Cornflour, Gelling Agent: Gelatine, Emulsifier: Glycerol Mono Stearate, Lysed Soya Protein, Colours: Ammonia Caramel, Anthocyanin, Beetroot Red, Copper Chlorophyllin, Curcumin, Lutein, Paprika
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.