No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SYSCO, CLASSIC ROASTED TURKEY GRAVY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

WATER, ROASTED DARK TURKEY MEAT, FOOD STARCH-MODIFIED, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN FAT, SAL AND LESS THAN 1% OF THE FOLLOWING: DEHYDRATED TURKEY MEAT, DEHYDRATED TURKEY BROTH, TURKEY FAT SUGAR, NONFAT DRY MILK, SOY FLOUR, CORNSTARCH, AUTOLYZED YEAST EXTRACT, TORULA YEAST, LIPOLYZED BUTTER OIL, NATURAL FLAVORINGS, FLAVORING (CONTAINS CANOLA OIL), MALTODEXTRIN, DEXTROSE, CALCIUM LACTATE, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, TURMERIC, OLEORESIN PAPRIKA, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Liquid

Flavor
SavoryUmamiSaltyRich
Texture
Creamy
Commonly used for
Meal PrepDippingToppingGarnishing
Low FODMAP? SYSCO, CLASSIC ROASTED TURKEY GRAVY | Spoonful