Is SZECHUAN MAPO TOFU SALAD Dairy Free?

Ingredients

FRESH PHOENIX BEAN NON-GMO KOSHER EXTRA FIRM TOFU (NON-GMO SOYBEANS, WATER, CALCIUM SULFATE), NON-GMO CANOLA OIL, SRIRACHA CHILI SAUCE (CHILI PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM), MINCED GARLIC, MINCED GINGER, SCALLION, SEVEN CHILI BLEND PEPPER (HABANERO, SERRANO, JALAPENO, CAYENNE, THAI, ANAHEIM, BULGARIAN CHILI PEPPERS DRIED & BLENDED), GLUTEN FREE SOY SAUCE (WATER, NON-GMO SOYBEANS, SALT, SUGAR), SUGAR CANE SUGAR, GROUND BLACK PEPPER, CORN STARCH, FRIED GROUND NON-GMO SOYBEANS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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