No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Table Of Plenty Dried Spices Dukkah Pistachio 45g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Toasty, aromatic and savory, this coarse blend delivers crunchy texture and pronounced flavor; commonly used as a finishing sprinkle for salads, dips, roasted vegetables, grilled proteins and eggs. Reviewers often highlight its bold taste, pleasant crunch and versatility, while some note variability in coarseness and intensity across batches in stores.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Toasted Pistachios (55%), Sesame Seeds, Coriander, Cumin, Oregano, Salt, Thyme (0.7%)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Table Of Plenty Dried Spices Dukkah Pistachio 45g is available at 1 retailer

Woolworths

About this product

Condiment · Granule, Dried

Flavor
NuttySavorySaltyHerbaceous
Texture
CrunchyDry
Commonly used for
DippingGarnishingCookingSalad
Low FODMAP? Table Of Plenty Dried Spices Dukkah Pistachio 45g | Spoonful