Is TACO Seasoning Reduced Sodium Vegetarian?
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Ingredients
DEXTROSE, WHEAT FLOUR, SALT, MALTODEXTRIN, CHILI PEPPER*, RED AND GREEN BELL PEPPER*, NATURAL FLAVOR WITH OLEORESIN OF PAPRIKA FOR COLOR, ONION*, GARLIC*, SILICON DIOXIDE (ANTICAKING AGENT), SPICES, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE. *DEHYDRATED
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
Taco Seasoning
Off my diet. Thank you. How does one season tacos without this I wonder.